RESOURCES

 

This page is dedicated to offering information and support for people experiencing problems with their mental health.


Directory -    A directory of local support agencies and organisations


Web Sites -  Links to a selection of mental health web sites

 

Health Scotland Publications

The following Talking About booklets, published by Health Scotland, can be downloaded by clicking on their titles.

  Talking About Schizophrenia                                

  Talking about Eating Disorders

  Talking about Bi-polar Affective Disorders           

  Talking about Anxiety  

  Talking about Panic Attacks                                 

  Talking about Stress    

  Talking about Self Harm                                        

  Talking about ADHD  

  Talking about Phobias                                           

  Talking about  Bereavement

  Talking about Postnatal Depression                     

  Talking about Personality Disorders




These resources are not intended as a substitute for professional advice or treatment.